Hacks: Coffee, workouts, kitchen tech, health food, niche supplements and more #276
Biohacking News by Zestology · Tony Wrighton
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Show Notes
All the hacks that have been working for me over the last few months. Including;
- Coffee machines, coffee beans
- The Class
- P:volve
- The Carol A.I bike
- Qi Gong
- Blenders - Ninja.
- Thermomix.
- Magnesium Breakthrough
- Tiger Nuts - how to eat them.
- Yoghurt making and coconut yoghurt (yep, that's my life now)
- Habits, changing habits during lockdown
- Circadian rhythms, phone out of bedroom
- Creating first thing in the morning.
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