Hacks: Best HRV tracker, knockout kitchen tech, cooking oil, antibody testing, my fave supplement right now #284
Biohacking News by Zestology · Tony Wrighton
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Show Notes
Another solo episode. Interested in biohacking? Listen on. The hacks that have been working for me recently. Including;
- Oura Ring (and the latest research re coronavirus)
- The Instant Pot (call me the yoghurt maker)
- Vegetable oils and something to look out for
- Antibody testing
- L-Theanine in the evening (and with coffee
And loads more.
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