Bestselling author John Gray on the lifestyle practice that is "better than getting high" #96
Biohacking News by Zestology · Tony Wrighton
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Show Notes
John Gray is the world's biggest selling non-fiction hardback author of all time. He wrote Men Are From Mars, Women Are From Venus, and was a huge hit when he came on Zestology a while back. Especially the bit when he talked about being celibate for 9 years.
So he came on Zestology again, and this time I wanted to ask him about maximising our energy and hormones.
He was on fire.. . I mean wind him up and let him go. Incredible form, the man has so much energy, and since this podcast is about energy, that's good, right?
- The lifestyle practice that is "better than drugs".
- How to not get stressed, (even when you are getting taken to court…)
- The surefire way to maximise your hormones. (For men and women.)