9-to-5 Steals Happiness & Your Brain Works Better After a 💩 (Feat. Paul Sheppard) #584
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Show Notes
Today's topics:
- Workers' mental health crisis - here's why you're depressed at work!
- Poop your way to a sharper mind!
- RFK Jr. wants big pharma ads off your telly!
- The Smartphone debate continues - Netflix's 'Adolescence' shocks parents!
Mindset Coach Paul Sheppard is a specialist in anxiety, stress, fear of failure, burnout and any limiting mindset that can hold you back. His first book on anxiety will be published this year.
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