How the Public Health Collaboration Supports The Low Carb Diet • Sam Feltham
BioHackers Lab: Health Show for How to Live Your Best Life
Audio is streamed directly from the publisher (traffic.omny.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Low carb real food diet advocate, Sam Feltham, is today's guest interview. Sam is the director of the Public Health Collaboration (PHC); a UK charity that is aiming to change the recommended national food guidelines. Sam shares with us why eating a low carb real food diet helps not only weight loss, but managing metabolic conditions like type 2 diabetes. He explains how the PHC is trying to educate doctors around the country about the benefits of a LCHF diet. We then find out about some of the free resources the PHC provides anyone; like the real food diet budget guide. The PHC is a charity and needs support. Go to the show notes for episode 25 at https://www.biohackerslab.com/ep25-sam-feltham/ for more links & highlights.
Support the show: https://ko-fi.com/biohackerslab
See omnystudio.com/listener for privacy information.