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Show Notes
Sitting down with the incomparable Courtney Dauwalter, winner of the latest Tahoe 200 Mile Race - almost winning outright. She was the runner-up 2017 Ultrarunner of the Year, the 2018 Western States champion, has the 24 hour American record for running around a track (155 miles) and so much more on her list of accolades.
:: Meeting Courtney at SOB100K https://bit.ly/2DAepjt
:: Courtney on Joe Rogan https://youtu.be/V8DfjXnIk6c
:: 4-7-8 Breathing Technique: https://youtu.be/gz4G31LGyog
:: Clear Care (do NOT buy this) https://amzn.to/2QZ0tlH
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