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Show Notes
Andy Jones-Wilkins a multiple top 10 Western States 100 finisher sat down with me this past June to talk about his love of that iconic race, overtraining and burnout symptoms that have plagued some in this sport and a host of other topics.
:: AJW's Western States Speech https://youtu.be/ocTauMGJD-Y
:: CTS Coaching Service https://bit.ly/2QAg3a9
:: iRunFar Taproom https://bit.ly/2RJfjww
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