Season 2 Episode 11: Special Guest Dr. Kate Raastad
Bikini Things · Kaley Houdyshell, Laura Moore-Shay, Michelle Edwards
July 21, 2020
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Show Notes
On this episode of the podcast we sit down with physician in residency and national-level bikini competitor Dr. Kate Raastad ( @fit_kate_md on IG) to talk about how she balances such a demanding and competing. We also talk mindset and what may be in store for bodybuilding shows the rest of 2020. You won’t want to miss it! *Side note: the RDA for Vitamin D for women is 600 IU :)