Season 2 · Episode 49
Understanding Mental Health w/ Dr. Robina Onwong'a pt. 1
Big Picture Podcast · Susan Obi
October 25, 202520m 43s
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Show Notes
In today's episode, I've recruited a expert in the field of psychology to discuss mental health, cultural aspects that influence mental health and its perceptions, therapy, healing and so much more. Dr. Robina Onwong'a articulately breaks down the meaning and importance of mental health, factors that influence how we view the world and practical ways to stay healthy in our minds.