Big Fish and Chip: How to set goals, manage stress and identify problem drinking: My top tips from 2023
Big Fish with Spencer Matthews · Global
December 29, 202314m 1sbonus
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Show Notes
I've absolutely loved recording these bonus episodes for season 3 of Big Fish. In this episode we're releasing our top 3 tips from 2023 - how to set goals, how to manage stress and how to identify whether you're a problem drinker. If you'd like to listen to these episodes in full, please listen back to episode 1 on drinking, episode 3 on goals and episode 5 on stress.