Big Fish and Chip: How to embrace change
Big Fish with Spencer Matthews · Global
December 15, 202322m 43sbonus
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Show Notes
Why are so many of us scared of change? In this week's bonus episode we're discussing how to get unstuck.
This episode covers:
2’00 - What is the cycle of change?
6’00 - How can I use this cycle in my own life?
9’00 - Why do we fear change?
13’00 - How do I get unstuck?
15’00 - How do know when you need to change your relationship
20’00 - Are men better at change than women?