Big Fish and Chip: How to deal with FOMO, especially at Christmas
Big Fish with Spencer Matthews · Global
December 22, 202324m 0sbonus
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Show Notes
Why do we have a fear of missing out? This week Chip and I discuss the psychology behind FOMO and how we can we navigate it, especially during the festive period.
This episode covers:
1’00 - What is FOMO?
2’00 - What’s the psychology behind it?
6’00 - Times I’ve felt FOMO
17’00 - How can we navigate FOMO at Christmas?