Top 5 Strategies to Handle Stress and Fear during the Coronavirus | Podcast #277
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Show Notes
Top 5 Strategies to Handle Stress and Fear during the Coronavirus | Podcast #277
Podcast Transcription: https://justinhealth.com/top-5-strategies-to-handle-stress-and-fear-during-the-coronavirus-podcast-277/
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Dr. Justin Marchegiani reviews top strategies to improve your health during stressful times like with the coronavirus. We review the statistics of the coronavirus and try to parse hysteria from the truth. We also review specifics strategies to increase your parasympathetic nervous system response and improve your immune system.
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