The Paleo Vegan Debate by Dr. Justin Marchegiani - Podcast #69
Beyond Wellness Radio · Dr. Justin Marchegiani
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The Paleo Vegan Debate – Podcast #69
You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth
Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter
Show Transcription: http://www.justinhealth.com/the-paleo-vegan-debate-podcast-69/
In this interview, Dr. Justin Marchegiani and Evan Brand talk about vegan and vegetarian diets and compare it to a Paleo template. Dr. Justin explains the notion that "it takes life to sustain life" and how eating plants is similar to taking life force as when eating meats. Listen to this podcast and find out how you can do a vegetarian diet that can also be considered as a Paleo template.
Learn how to handle conversations with people, friends and family, regarding the vegetables vs meat issue and how to approach it by taking away the emotion appeal and going into the more logic side. Discover why you should eat high quality meats versus the conventional crappy quality ones. Find out about the big benefits you can get from following a Paleo template.
In this episode, topics include:
1:35 Emotional argument & scientific evolutionary argument
10:45 Feeling better with a vegetarian-vegan diet
14:25 How to talk to friends and family about the issue
16:34 On high quality meats
19:53 Benefits of eating Paleo
Write us a review: http://www.beyondwellnessradio.com/itunes
Visit us at: http://www.beyondwellnessradio.com
Have a question: http://www.beyondwellnessradio.com/question