Recovering From The Holidays & Cheat Meals | Podcast #362
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Show Notes
Recovering From The Holidays | Podcast #362
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0:00 - Introduction; 3:15 - The link of EMF to overall health 8:43 - Helpful enzymes, foods, and tests for health recovery
The holiday season is meant to be a joyous occasion that brings family and friends together. But even amid all the excitement, there are often moments of stress and anxiety. If you are recovering from health issues, this broad spectrum of holiday emotions can challenge even your best intentions for recovery.
Dr. J and Evan Brand talk about these issues and handle them. Though the risk of relapse runs high during the holidays, it is not inevitable. If you are in recovery from any health issues, you can take steps to stay healthy and safe. Becoming aware of potentially triggering situations and knowing how to prepare for them can help minimize your risk of relapse and allow you to enjoy your holiday season truly.
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