Lowering Histamine Naturally - Getting to the Root Cause of High Histamine - Live Podcast #154

Lowering Histamine Naturally - Getting to the Root Cause of High Histamine - Live Podcast #154

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In today's video podcast, Dr. Justin Marchegiani and Evan Brand dive into the topic of histamines. So what is histamine? It is a compound that is stored in mast cells and is released whenever the body detects allergens.However, there are times when the body releases histamines unnecessarily, causing a person pain and discomfort. Here, you will know what causes histamine problems and what factors increase one's chances of developing the issue. Many times, histamine overreaction can be traced back to one's diet. One may experience symptoms like headaches, anxiety, a runny nose, etc. There are a plethora of undesirable symptoms that can impair your ability to go about your day-to-day activities. This is why it's so important to manage the issue from the root. If you're suffering from histamine overreaction, watch the video to learn about the things you can do to solve the problem.

In this episode, we cover:

04:12 DAO& HNMT: role in our bodies

08:13 Medications and nutrient deficiencies

10:38 Higher Histamine Foods

18:39 Natural Supplements to lower histamine

21:57 Toxic mold

28:42 Diet and Healthy enzymes

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