“The Space Between Who You Were and Who You’re Becoming”
Beyond the Spot · Tracy Gantlin-Monroy, MDiv, LPC
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Show Notes
In this episode, Tracy Gantlin-Monroy, MDiv, LPC, offers a deep nervous-system and spiritually rooted exploration of liminal space — the transitional terrain between who we were and who we are becoming. Contrary to dominant narratives that equate uncertainty with pathology, liminality is framed as a place of sacred reorganization, meaning-making, and identity expansion.
Tracy unpacks:
- What the nervous system does in seasons of transition
- Why liminality often feels like disorientation
- How social and cultural systems mislabel becoming as instability
- The grief embedded in transformation
- How Brainspotting and somatic witnessing support identity shifts
- The spiritual dimension of wandering, waiting, and unfolding
Listeners are guided through grounded reflection as Tracy challenges the myth that we must “know” in order to move — and instead affirms that becoming is its own form of knowing.