Power Poses, Confidence, and Presence – BtR 117

Beyond the Rut: Create a Life Worth Living in Your Faith, Family, Career

February 6, 201833m 14s

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Show Notes

PresenceWhat if the phrase "mind over matter" was wrong? Instead, your mind was influenced by your body? That is what Brandon and Jerry discuss in episode 117 of Beyond the Rut Podcast.What are power poses and how do they influence your feeling of confidence by changes in brain chemistry?There's a science to getting out of your rut of low self-esteem, and Amy Cuddy may have found the answer.Resources and LinksBeyond the Rut Episode 75, Lisa Reynolds on Leading Through RelationshipsBuy your copy from Amazon, Presence: Bringing Your Boldest Self to Your Biggest Challenges by Amy CuddyConnect with UsEmail: [email protected]: 361-596-3788Twitter: Twitter.com/beyondtherutFacebook: Beyond the Rut

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Music

Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU

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