Beyond The Paper Gown Podcast

AI is revolutionizing healthcare, and this episode features a compelling conversation with Marissa Fayer, a trailblazer in the field of medical technology. As CEO of Deep Look Medical, CEO of the non-profit HerHealthEQ ,and with over 20 years in the medical device industry, Marissa talks about how artificial intelligence is transforming the way we detect breast cancer and other tumors. She highlights the importance of having diverse representation in medical research, and how medical equipment can save women's lives in places with limited resources. We also learn about Marissa's inspiring journey from aspiring aerospace engineer to leading innovations in women's health, her role in developing 3D mammography, and her passionate work toward global health equity. Join us for an inspiring discussion that bridges technology, healthcare, and women's empowerment. We even touch upon how corporate culture can support the advancement of women's health. Join us to be more informed about AI and women’s health; you’ll also be inspired by Marissa’ s important impact towards making healthcare more accessible and equitable. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Podcast Notes: HERhealthEQ Deeplook Medical

Are you struggling to balance work and caring for your family? In this episode, Dr. Mitzi Krockover chats with Leslie Forde, CEO and founder of Mom's Hierarchy of Needs, who shares her experiences and challenges as a working mother and caregiver and offers her 'Mom's Hierarchy of Needs' model to help prioritize self-care. In part II of her discussion with Ms. Forde, this episode offers insights for working parents and caregivers and employers and employees. Drawing on her years of research and consulting with employers, she emphasizes the employer's role in providing psychological safety, flexibility, mental health support, and affordable child care in the workplace to support mothers and other caregivers and how employees can effectively advocate for themselves. She also highlights governmental policies she feels are important in further supporting caregivers. If you're a working parent or caregiver, or if you know someone who is, this episode is packed with advice you can use right now. Check out the podcast notes for an exclusive discount and further resources on Mom's Hierarchy of Needs. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: Part 1: How to Balance Caregiving and Wellness: Mom’s Hierarchy of Needs Moms Hierarchy of Needs Use the link above to receive 15% off your membership

If your to-do list is never done, you’re feeling stretched with responsibilities for work, home and family, or you haven’t figured out how to include self-care in your calendar, this episode is for you. Join Dr. Mitzi Krockover in this episode of "Beyond the Paper Gown" as she welcomes Leslie Forde, CEO and Founder of Mom's Hierarchy of Needs. Leslie shares her research-based approach to redefining self-care for mothers, emphasizing the challenges of balancing caregiving responsibilities with personal well-being. With a focus on motivation, education, and activation, Leslie offers practical solutions for moms and other caregivers to prioritize themselves. Tune in for a transformative discussion on reclaiming time and self-care in this empowering episode. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: Moms Hierarchy of Needs

Join Beyond the Paper Gown host, Dr. Mitzi Krockover, alongside esteemed scientist and physician, Dr. Pamela Peeke, Chief Medical Officer at Bone Health Technologies, Assistant Professor of Medicine at the University of Maryland, and best-selling New York Times author, for a profound exploration into the dynamics of aging. Delve into the nuanced changes our bodies undergo, and how they impact our nutritional and exercise regimens. Gain invaluable insights into navigating perimenopause and menopause, understanding osteoporosis risks, and implementing strategies to fortify your skeletal health. Tune in to learn how to lead a life that's both active and fulfilling. Please note that the information provided is for educational purposes only; consult your healthcare provider for personalized guidance on your health journey. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Are you curious about finding reliable health info online? Join Dr. Krockover as she talks with Dr. Simi Adedeji, Family Medicine physician, content creator and health influencer, and Dr. Vishaal Virani, Head of Health, YouTube Uk & Ireland as they discuss the evolving landscape of online health information, specifically on platforms like YouTube. They stress the need to fill knowledge gaps in women's health, ensure health information is easy to understand for everyone and underline the value of dependable sources. Get a sneak peek into YouTube Health, YouTube’s new initiaitve that spotlights credible health content. With their combined expertise in medicine and content creation, they'll offer handy tips to sift through online health advice and use digital resources for better health. Perfect for anyone eager to boost their health IQ with trustworthy online info! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this insightful podcast, Dr. Krockover delves into the crucial considerations for choosing your primary care provider, especially as your health needs evolve over time. She offers expert guidance on understanding the roles of OB GYNs, internists, family practitioners, and women's health nurse practitioners, providing listeners with the knowledge needed to make informed decisions about their healthcare. Dr. Krockover also sheds light on the growing world of virtual health platforms tailored to women, helping you navigate the options to find the best fit for your specific needs. Tune in to prioritize your well-being and make confident healthcare choices. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this episode, Dr. Krockover sits down with renowned sleep specialist, Dr. Valerie Cacho, MD, who is also an integrative sleep expert and CEO of Sleephoria platform. They explore the critical importance of quality sleep, especially for women. Together, they cover a wide range of sleep-related topics, from the impact of geography on sleep patterns to often overlooked signs of obstructive sleep apnea in women. Discover practical strategies for better sleep, delve into the effectiveness of supplements and gadgets, and embark on a journey towards restful, rejuvenating sleep. Don't miss this enlightening conversation on "Beyond the Paper Gown." Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Resources FREE Checklist: 4 questions to ask your doctor if you are chronically exhausted

Join us as we delve into the remarkable world of the female body, discussing everything from hormones and menstrual cycles to the surprising ways our bodies respond to various phases with guest Lisa Falco, PhD, FemTech & Women's Health Expert, Consultant Data & AI, Author of "Go Figure The Astonishing Science of the Female Body!" and Forbes Women Contributor. Gain insights into women's health and discover the hidden knowledge often buried in scientific jargon. Dr. Falco's expertise and passion for demystifying the female body will leave you with a newfound appreciation for its complexities. Tune in and empower yourself with essential knowledge for a healthier, more informed life. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Discover the science-backed connection between your senses and mood on this episode of Beyond the Paper Gown. Join host Dr. Mitzi Krockover as she interviews Jasmine Eskenzi, the Founder of the Zensory app and Co-Founder of Health Tech Hive. Learn how Zensory combines soundscapes, binaural beats, breathwork, and more to enhance focus and relaxation. Uncover the power of sensory experiences and gain practical tips to boost your mood in various situations. Whether you're looking to destress, improve focus, or optimize your daily routine, this conversation offers valuable insights for your well-being journey. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Join us for an insightful episode of "Beyond the Paper Gown" as host Dr. Mitzi Krockover sits down with esteemed guest Dr. Monique Nugent, MD, a board-certified internist and Associate Director of Hospital Medicine at South Shore Hospital. Dr. Nugent, author of "Prescription for Admission: A Doctor's Guide for Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization," takes us into the often-unexplored world of hospital care. In this episode, discover essential advice for navigating hospital stays, including how to communicate effectively with healthcare teams, the importance of clear code status decisions, and the value of being an active advocate in your or your loved one's healing journey. Tune in to gain a deeper understanding of hospital care and empower yourself with the knowledge you need. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Welcome to a special episode of Beyond the Paper Gown. Dr. Krockover takes you to the Roche campus in Basel, Switzerland, where the FemTechnology Summit unfolded, uniting global minds for profound discussions. This episode features two remarkable guests: Oriana Kraft, the visionary behind FemTechnology, and Stephanie Sassman, Global Strategy Lead for Roche Women's Health Initiatives. Discover how this summit is propelling innovative solutions, spotlighting the collective power of collaboration, and advocating for change in women's health. They also talk about the importance of female leadership, how Roche’s focus on women’s health supports innovative solutions and how a small nonprofit came to bring together a global community to consider women’s health issues. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Discover the world of women’s eye health on Beyond the Paper Gown. Join Mitzi Krockover, MD and leading ophthalmologist, Ashley Brissette, MD, Assistant Professor of Ophthalmology Weill Cornell Medicine and New York Presbyterian Hospital and founder of Daily Practice eye care company, as they discuss common eye problems women may face. Gain insights into why women are more susceptible to vision loss and learn about the importance of regular eye exams. They even discuss makeup do’s and don’ts, lash growth products and the latest information on vision surgery. Don't miss out on valuable insights (all puns intended!) to help maintain your vision. Tune in now! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this eye-opening podcast, we talk with social entrepreneur, Soumya Dabriwal, Co-Founder, Project Baala, about the harsh realities faced by young girls and women in India and Africa when it comes to menstruation. Soumya shares how, during her time volunteering in these countries, she discovered that many girls were missing school for several days each month because they lacked access to menstrual hygiene products. In some cases, they were even forced to use unsanitary options that could lead to infection or worse. This shocking revelation inspired the creation of Project Balaa, which aims to provide sustainable menstrual hygiene solutions to over 500,000 women in developing and underdeveloped communities. Tune in to this podcast to hear how Soumya and her team are making a real difference in the lives of women who face such difficulties every day. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: Project Baala

Welcome to part two of our conversation with Mary O'Connor, MD, Co-founder and Chief Medical Officer, Vori Health; co-author of Taking Care of You: The Empowered Woman's Guide to Better Health. In this episode, we delve deeper into musculoskeletal health challenges and women, and how Vori Health's team approach is transforming the delivery of healthcare. Dr. O'Connor shares her insights on when to consult an orthopedic surgeon versus a primary care physician, the over-utilization of advanced imaging and surgery, and the importance of a biopsychosocial approach to care. Join us as we explore a new and innovative way to address problems of the musculoskeletal system. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: Taking Care of You: The Empowered Woman’s Guide to Better Health Movement is Life Caucus Vori Health

There are differences between males and females with respect to our muscles, joints and bones. Knowing this can help you avoid pain and discomfort. You won't want to miss this episode of Beyond the Paper Gown! Dr. Mitzi Krockover sits down with Mary O'Connor, MD, Co-founder and Chief Medical Officer, Vori Health; co-author of "Taking Care of You: The Empowered Woman's Guide to Better Health", to discuss the differences in musculoskeletal health between men and women and how to prevent and treat common issues as well as how –and from whom–to get care when you need it. Plus, Dr. O'Connor shares insights from her co-authored book, Taking Care of You: The Empowered Woman's Guide to Better Health which offers practical tips for maintaining optimal health. So, tune in to this engaging and informative conversation and take the first step towards better musculoskeletal health! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: Taking Care of You: The Empowered Woman’s Guide to Better Health Movement is Life Caucus Vori Health

Welcome to Stress 101! In this episode, we'll discuss what stress is, how it affects our physical and mental health, and ways to manage it. We'll explore the "flight or fight" response, the impact of stress hormones on our bodies, and how chronic stress can lead to long-term health problems. Tune in to learn practical tips for reducing stress and improving your overall health. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: 988 Suicide and Crisis Lifeline or call 988 National Domestic Violence Hotline or call 800.799.SAFE (7233)

Welcome to Beyond the Paper Gown, where we go beyond the surface level of healthcare and explore the issues that impact patients and providers alike. In this episode, we'll be discussing the all too common issue of patients feeling unheard and dismissed by their doctors as well as what we can do to get the care we need. Our guest, Angela Marshall, MD, FACP, is a practicing physician and author of the book, Dismissed: Tackling the Biases That Undermine our Health Care. She provides insights on why patients may feel dismissed and specific ways to can advocate to get the care you need. We'll also dive into the health consequences of patients dismissing the healthcare system and how we can all work together for better health outcomes. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this episode of Beyond the Paper gown, we’re joined by renowned dermatologist Dr. Monica K. Li to discuss the latest advancements in cosmetic dermatology, including Botox, dermal fillers, chemical peels, and laser therapy. We also address concerns specific to women of color and offer advice on how to choose a practitioner. If you missed our first episode on skincare, be sure to check it out too. Don't forget to subscribe to our podcast and newsletter for the latest updates. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Welcome to Beyond the Paper Gown, a podcast hosted by Dr. Mitzi Krockover, where she chats with renowned dermatologist and skincare expert, Dr. Monica Li, to discuss the latest techniques and tips for maintaining healthy and youthful-looking skin as we age. In this episode, Dr. Li offers advice on how to maintain skin health through daily regimens and lifestyle changes. The second episode will review options like laser and micro needling and how to choose the right practitioner for your skincare needs. Tune in to learn from leading professionals in women's health and don't forget to subscribe to the podcast on your favorite platform. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Strength training can help prevent muscle and bone loss, increase metabolism and generally make us feel more confident in our own body. And it’s never too late – or too early – to start. Our guest, Nathan Michaels, an LA-based personal trainer, shares tips on starting a safe and effective strength training program, as well as advice on sleep and nutrition. Tune in for strategies on getting stronger and healthier while having fun. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Do you ever wish you had a guidebook that could help you learn more about your health and how to navigate the healthcare system? Well, good news, in this episode we talk to Kanwal L Haq, MS, Medical Anthropologist, Co-Author of Taking Care of You: The Empowered Woman's Guide to Better Health, which is a book that does just that. Hear more about the key themes and insights from her book, including the importance of self care, the benefits of a healthy lifestyle, as well as the ways you can take an active role in your own health and well being. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: Taking Care of You

Welcome to the second part of an interview with John La Puma, MD, Founder, Chef Clinic and Co-Founder, ChefMD.com. In the previous episode, we talked about the importance of food to our health and ways to incorporate healthy choices that reduce our risk of disease and make us feel better. In this episode, we talk about the benefits of nature on our health and how to incorporate more aspects of it into our lives. In fact, we discussed seasonal affective disorder or “SAD” and the natural way it can be treated. One way we can blend a healthy diet with getting out into nature is through farming, and Dr. La Puma also provides some firsthand information on that. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series. Show Notes: https://www.drjohnlapuma.com/ Seasonal Affective Disorder Quiz

If your doctor writes a prescription for a medication, you'd get it filled and take it right? But what if the doctor gave you a prescription for food? Would you be surprised? Our guest today, John La Puma, MD, Founder, Chef Clinic and Co-Founder, ChefMD.com, does just that. He writes prescriptions for recipes that he feels are just as medically healing as some of the drugs he prescribes. He also recommends forest bathing and regenerative farming and has the evidence to prove that they can be beneficial to our health as well. Don't worry if you don't know what those things are. We've got you covered in the second part of this two-episode interview, so make sure to listen to both episodes. In fact, grab a cup of tea and a healthy snack, and sit outside if the weather's good while we talk to a pioneer in the field of culinary medicine and more.

If you've gone to the doctor and been frustrated by a lack of options, then you've probably experienced the effects of a lack of research on women's health and the impact of certain diseases on women. Unfortunately, it wasn't until 1993 that a law was passed to ensure the inclusion of women and other underrepresented groups in health research. Many of us see this as an essential health equity issue. But you may be surprised to learn that it also affects our country's economy, impacting all of us, regardless of biological sex or gender. Our guest today, Carolee Lee, Founder, Women's Health Access Matters, created this organization dedicated to understanding the financial impact of a lack of funding for women's health research and developing solutions to address this critical issue. Don't miss this inspiring conversation on the importance of women's health research and the economic impact of closing the gender health gap. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Heart disease is the number one killer of women, yet many women are unaware of their risk or may be dismissed by health care providers when they complain about their symptoms. Perhaps, not surprisingly, outcomes for women are worse than those for men. Celina Gorre is CEO of WomenHeart, a non-profit organization whose mission is to improve the lives of women with or at risk for heart disease while fighting for equity in heart health. In this podcast episode, we talk about the many ways WomenHeart brings awareness of this critical issue to women, lawmakers and the public, by women who have experienced their own heart health challenges. Tune in to learn what we all can do to help women everywhere get the care they deserve. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

If you're one of the many women who avoids sex because of pain, can't put in a tampon because it hurts too much, or avoids going to the OBGYN because the idea of an internal exam is overwhelming, you may be experiencing vaginismus. Vaginismus is a condition where the vaginal muscles involuntarily spasm or tighten, making any kind of penetration extremely painful. We don't know exactly how many women suffer from this condition, because understandably, it can be a difficult subject to bring up to the doctor. But if you ask an OBGYN, he or she will tell you it's more common than you think. Join us to hear from Tracy MacNeal, President and CEO, Maternal Medical, a company which created a device to address this problem. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Women often prioritize the health and well-being of others before their own. But did you know that heart disease is the leading cause of death for women in the U.S.? And yet, it's still often overlooked and misdiagnosed in women. The good news is that heart disease is preventable in many cases and there are steps we all can take to reduce our risk factors and identify a problem before it’s too late. Our guest today, Amrita Karve, MD, FACC, Cardiologist, Co-Founder and Co-Director of Women's Heart Program at Mount Carmel Health System, is here to help us understand what those risk factors are, how to recognize the symptoms and more. Because before we care for others, we need to take care of ourselves. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Menopause and the menopause transition can come with lots of challenges–hot flashes, irritability, and fatigue, just to name a few symptoms. For those looking for relief using a natural approach, or for those who want or need to avoid hormone therapy, there are alternatives. Maryon Stewart has been called the “pioneer of the natural menopause movement” and has literally written the book on managing menopause with lifestyle changes and diet. She stopped by to share her wisdom, research and tips on how to manage this phase of life in a healthful way. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

How much do you really know about your breasts, especially if you have a breast health issue? And then do you have enough information to take care of them and yourself? That's the situation our guest, Lisa Lundy, CEO and Co-Founder, Complex Creatures, and her sister faced. They developed a company based on taking care of boobs, those complex creatures we live with every day, and not only taking care and stock of them, but also talking about them. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

How does the environment and your social status impact on your health and what kinds of policy can improve these factors? On October 26th, 2022, we hosted a webinar, "Putting Women's Health on the Ballot". 11 experts joined me in 4 separate panels to discuss how policy impacts women's health. Our panel of experts informed us on the impact of social and environmental factors on health which range from access to healthy food and transportation all the way to fair wages or even climate change or violence against women. We also talked about how these factors can be affected by the policies enacted by our elected officials. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Research on women’s health determines how much we know about the conditions that affect women and dictates diagnosis and treatment that will provide optimal results. The amount of research done and who is included is determined by budget policy and mandates. On October 26th, 2022, we hosted a webinar, "Putting Women's Health on the Ballot." 11 experts joined me in 4 separate panels to discuss how policy impacts women's health. On this panel, we discuss the impact of research on women’s health and how policy decisions impact the resources given to study women’s health and also how we turn those discoveries into innovations and ultimately to the marketplace. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Did you know that men and women may have different symptoms when they have a heart attack and that could impact on the treatment we get? Kathryn Schubert, CEO & President of The Society of Women’s Health Research joins us to talk about the importance of women’s health research. We discuss why inclusion in clinical trials is important and how biological sex, even at the cellular level gives us clues to disease, which can impact diagnosis and treatment. We’ll also talk about how you can advocate for increased funding and investment on women’s health research to improve health for everyone. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Hot flashes are a common life disruptor in perimenopause, as is cognitive decline in later life. Dr. Karyn Frick, Distinguished Professor of Psychology at the University of Wisconsin-Milwaukee and Chief |Scientific Officer of Estrigenix, is working to create a non-hormonal solution to both problems. We discuss the science behind discoveries that could change the quality of life for women as they age as well as the long pathway that a drug goes through to get to market.

Meet HelloGina, a self-paced, evidence-based approach to addressing painful sex. We spoke with Daphne Petrich, Senior Business Development Manager, about how prevalent the problem is and how this program can help.

Meet a mother and daughter team who developed a wearable solution for hot flashes. In the process, they also developed a multi-generational community to talk about menopause. Their product, Thermaband, tracks biometrics and can even predict when hot flashes might be coming on. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Do you feel like you have to go all the time, or do you leak with cough or exercise? Bladder health is a concern for many. Jude is a company that is focused on supporting those with bladder problems, like stress incontinence and overactive bladder. Founder Peony Li is on a mission to reduce the stigma and provide solutions for those with bladder challenges. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

On October 26th, 2022, we hosted a webinar, "Putting Women's Health on the Ballot." 11 experts joined me in 4 separate panels to discuss how policy impacts women's health. On this panel, three physicians leaders join me to talk about how legislation directly and indirectly affects our health care. We discuss how the recent abortion ban has affected the training of doctors and their ability to provide skilled care to their patients and explore the importance of supporting women in the healthcare workforce. And you'll see how state policies affect insurance coverage, access to care, and even how doctors are licensed. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

On October 26th, 2022, we hosted a webinar, “Putting Women’s Health on the Ballot”, where 11 experts joined me in 4 separate panels to discuss the various ways that policy impacts on women’s health. The panel that follows discussed the importance of voting down the ballot, as well as how to work with politicians after the election to raise awareness and take action on women’s health issues. You’ll even hear how to make a voting action plan. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

It’s no surprise that there are differences between men and women when it comes to health and medical issues. But what may surprise you is that hormones aren’t the only story. Our genes play a big role as well. New research is uncovering how these sex differences affect our health. This knowledge could lead to new—and more effective-- ways of diagnosing and treating disease. Tune in to hear a leading scientist talk about the newest research findings. We’ll also talk about the role of women in science and why they are important to improving everyone’s health. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

The midterm elections are right around the corner and women's health is on the ballot. We're not just talking reproductive rights, but also policies that impact research, innovation, and access to care. Join Dr. Krockover as she talks about how you can have an impact on these policies and how you can register for an upcoming webinar on the topic.

Taking control of our contraception has never been more critical. Our guest, Sophia Yen, MD, MPH, is an expert and an entrepreneur who has made contraception more accessible and affordable. Dr. Yen is the CEO and Co-Founder of PandiaHealth.com, an online birth control delivery company that strives to assist women in getting the care and medication they need. Whether you are going through the menopause transition or want more information for the younger women in your life, you won’t want to miss this episode. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Have you ever visited your doctor and left feeling as though your concerns were ignored and unheard? You may have even left your appointment with no resolution, your symptoms blamed on hormones, stress, or even your imagination! Mitzi Krockover, MD, shares her thoughts on medical gaslighting and suggestions on what to do if you find yourself in this situation. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Are you ready to dive into the world of policy and legislation surrounding women’s health care and learn how you can make a difference? It can feel overwhelming to know where to start when it comes to advocating for causes that are important to you. Liz Powell, ESQ., MPH, is the Founder and President of G2G Consulting and a former legislative director on Capitol Hill. During this episode, she shares her experience raising government funding and crafting policy changes for health care issues. She also offers our listeners insight into the gaps in women’s research, barriers to innovation and tips on advocating for change. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series.

Wondering if you’re entering menopause - or already in it? Well, there’s an app for that! We invited Ann Garnier, Founder and CEO of Lisa Health, to share more information on the new menopause navigation app, Midday. This app leverages AI and sensor technology to support women on their menopause journey, providing the right intervention at the right time. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series. Show Notes: Midday

Do you know what integrative medicine is and how it can be used to enhance women’s health care? We invited Dr. Denise Millstine, Director Integrative Medicine & Health, Consultant in Women's Health Internal Medicine, Assistant Professor of Medicine at Mayo Clinic in Arizona, to explain this approach to improving well-being. During this episode, Dr. Millstine also provides tips on how to select a practitioner for your care and easy ways to integrate healthy practices into your life. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series. Show Notes: National Center for Complementary and Integrative Health Consumerlab.com Andrew Weil Center for Integrative Medicine The Mayo Clinic Guide to Stress-Free Living

Do you have symptoms of perimenopause? Do you even know what those symptoms are? So many women suffer from hot flashes, mood changes, body changes, thinking something's wrong with them, but not knowing precisely what it is. Our guest Lesley Salem, Founder of Over the Bloody Moon, a menopause support organization, decided she wanted to start the conversation around these transitions when she experienced them for herself. Where she chose to have the conversations may surprise you. Visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series. Show notes: Is It Serious? Over the Bloody Moon Menopause Research Reports (OTBM)

It’s no secret that a good tune or certain background music can elevate your mood and ability to focus. But did you know that there’s a science to that? Our guest, Jamie Pabst, Founder, and CEO of Spiritune, has harnessed that science and created an app that can measurably improve well-being. Listen for a special offer from Spiritune. Please visit Beyond the Paper Gown for more details on this episode the Beyond the Paper Gown podcast series. Show notes: The Cycle

The Supreme Court's decision to overturn Roe v Wade will have wide-reaching effects, impacting our economy, businesses, and even an individual’s socioeconomic status. In episode four of this four-part series on the "aftershocks" of the Dobbs decision, we discuss the economic and social consequences, from generational poverty to the underfunding of women's health companies. Our guests in this episode are Delphine O'Rourke, Goodwin LLP Partner, Women’s Health & Wellness/Healthcare Adjunct Professor, Columbia Law School, Joelle Abramowitz , PhD, Economist, University of Michigan, and Cindy Adam, FNP, Co-Founder & CEO, Choix. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast.

The Supreme Court’s overturn of Roe v Wade has far-reaching consequences in the areas of health, rights, privacy, and economics. To address these issues, we invited 11 expert panelists to speak on these topics to offer their insights and provide ways in which we can take action. In episode three of this four-part series, we discuss the privacy concerns of this decision including HIPAA policies and data collection on apps. We also share tips on how to better protect your private health care information and reduce your data footprint. Our guests in this episode are Blair Hirst, CEO and Founder of Digital Health Review, Lara Compton member at Mintz, Levin, Cohn, Ferris, Glovsky and Popeo, P.C., and Stephanie Humphrey, Technology and Lifestyle Expert, and Author. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast.

In the wake of the Supreme Court’s overturn of Roe v. Wade, many unexpected consequences are already impacting women in the areas of health, rights, privacy, and economics. To address these complex issues, we invited 11 expert panelists to speak on these topics to provide insight and ways to take action. In episode two of this four-part series, we address how this decision may worsen pregnancy outcomes, increase poverty, limit the training of physicians and even leave whole communities without health care. We’ll also talk about the best way to prevent an unwanted pregnancy. Our guests in this episode are Linda Goler Blount, MPH, President and CEO of the Black Women’s Health Imperative, Sophia Yen, MD, MPH, CEO and Co-Founder of PandiaHealth.com, and Kellie Lease Stecher, MD, OBGYN and Co-Founder and President of Patient Care Heroes. Please visit Beyond the Paper Gown for more details on this episode and the Beyond the Paper Gown podcast series. Links Mentioned: FUMS Podcast Aftershocks: Unexpected Consequences of the Roe V Wade Decision Webinar Aftershocks Webinar Resources