EP 429 Quick and Dirty with Wardo - Neck Strengthening for Chronic Headaches and Whiplash Recovery (Part 2)
Beyond the Kill · Monashee Media Inc.
December 14, 202215m 58sExplicit
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Show Notes
Carrying on from last week, Wardo covers his baseline protocol for addressing neck related issues, as well as some tips on navigating the challenges you may encounter with neck strengthening exercises and rehab.
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