EP 237: Quick & Dirty with Wardo, Building Mental Toughness with Jeremy Meredith
Beyond the Kill · Monashee Media Inc.
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Show Notes
*****Explicit Language - Not Suitable for Children*****
On this episode, Wardo sits down with Jeremy Meredith from Crossfit Vernon to talk about building mental toughness in the gym.
@jeremymeredith
@crossfitvernon
@drmattwarddc
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