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BTI # 555: Saving Yourself From Burnout
Episode 555

BTI # 555: Saving Yourself From Burnout

Beyond the Image Podcast

November 21, 20238m 7sExplicit

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Show Notes

Saving Yourself From Burnout

Hosted by: James Patrick

Do you ever feel like you just don't want to work? This tends to come up a lot more around the holiday season and the past few years haven't helped. Let's dive into this today.

"Your energy is a finite resource."

IN THIS EPISODE

  • What burnout is.

  • 3 things you can do to help.

  • How to protect your energy.

  • The power of reframing your experiences.

  • Why you need to fill your own cup.

Connect with James

Website: jamespatrick.com

Instagram: @jpatrickphoto

Text me marketing questions @: 480-605-3254

Share this podcast with a friend and remember to leave a 5-star review!

For more, visit jamespatrick.com