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Show Notes
In today's Episode, Janice Brown talks about the importance of resiliency. What is resiliency? How do we become resilient?
Conversation Highlights:
{00:41} What is resiliency?
{03:01} The importance of being intentional?
{06:14} Be true to who you are.
{07:43} Why do you need to ask for help?
Resources:
betterhealthandrehab.com