EP18: The Advice You Need, but Don't Want to Hear
Beyond the Body · Christina Slater
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Show Notes
Today, Christina brings you a tough love episode filled with advice you need but might not want to hear.
In this episode, Christina discusses:
- Why does one person completely change their lifestyle while the other stays the same when they have very similar starting points, goals, and fitness levels
- Accepting and taking responsibility for your failures and working towards your shortcomings
- How can you distinguish yourself from an average person
- Things you can do to move forward in your life
Memorable Quotes:
"Your success does not care about your excuses, and those excuses are the reason why you are not where you want to be."
"Everyone talks about their self-made success, but no one talks about their self-made failure. We don't want to take accountability for our failures. But every time you don't achieve what you set out to do, it is totally and completely 100% your fault."
"Don't allow your feelings to dictate your actions. If you can do this, your success is inevitable."
Links Mentioned:
Christina's Instagram - https://www.instagram.com/knifina
Coaching Application - https://form.jotform.com/cutandconquerfitness/coaching-application
Free FB Community - https://www.facebook.com/groups/weightsandwellness
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