EP06: Losing the Weight of Other People’s Opinions
Beyond the Body · Christina Slater
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Show Notes
If you’re someone who struggles with your goal because you’re concerned about what other people think about you, this episode is going to provide some valuable insight into how to adopt a mentality where the opinions of others no longer hold you back so that you can focus more on yourself and what you want to accomplish in life.
In this podcast episode, Christina shares:
- What makes us so concerned about other people’s perceptions of us
- The impact of caring about others’ judgments
- How Christina transformed herself from being a miserable person to someone who is confident
- Best ways to build confidence, feel your best, and trust yourself
- How to stop living your life in fear of judgment
Memorable Quotes:
“The best way to build up your confidence is to pursue your goals.”
“When you have purpose and you are working towards something that you want, the weight of other people’s opinions starts to fade into the background.”
“You are the most important person in your life. If you are not happy, if you are not making time to work on yourself every single day, everyone you care about is going to suffer.”
“There are always people out there with less talent and less knowledge than you have that are out there pursuing your dream.”
Links Mentioned:
Christina’s Instagram - https://www.instagram.com/knifina
Coaching Application - https://form.jotform.com/cutandconquerfitness/coaching-application
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