PLAY PODCASTS
025: My Year of No
Season 1 · Episode 25

025: My Year of No

Beyond The Bio · Moja

January 22, 202411m 18s

Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Are you a yes-person who feels they never have enough time to themselves?

This episode is a little different to the usual profile-raising topics we cover, but I think it’s something wholly important that we all need to learn to do more of - say NO.

I’ve been sharing on LinkedIn about how I was feeling burnt out by the end of last year, and by only saying yes to specific opportunities that benefit you, it can massively help in reducing the risk of burnout.

That’s why I’ve decided that this year is my year of no. Unless opportunities come along that can help me grow and scale my business, it has to be a no. I’ve created a handy little decision tree to help me decide what to say yes to, and I’m going to share it with you on this episode. If you want to see the graphic, drop me a DM.

By saying no more, you can be available to say yes to the opportunities that really matter. Let’s figure out what’s important to dedicate our time to.

This podcast is brought to you by Moja.    

    

Moja is an award-winning modern PR agency working with entrepreneurs and senior executives to get you known in your industry.

See how your profile is currently performing: https://mym-btb.scoreapp.com/

…     

Let's connect:   

LinkedIn: www.linkedin.com/in/sophie-milliken    

Instagram: www.instagram.com/moja_sophie/    

X/Twitter: www.twitter.com/Moja_Sophie