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Relinquishing Control (aka a mental health plan to deal with the last half of 2024)

Relinquishing Control (aka a mental health plan to deal with the last half of 2024)

Better Than Yesterday with Osher Günsberg · Osher Günsberg

July 25, 202419m 52s

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Show Notes

If you’re already at saturation with how tumultuous it’s been since the assasination attempt on Donald Trump, and you’re already overwhelmed even though we’re still 4 months away from a US election, and then there’s our own election right around the corner - you’re not alone.

In the interests of being able to cope for the next while, on this episode Osher has a bit of a mental health plan for keeping our heads level.

And it’s got to do with control.

During this conversation Osher mentions Man’s Search For Meaning by Viktor Frankl.

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