Relationship Neuroscience Expert Thais Gibson: Rewiring Your Attachment Style and Moving Through Power Struggles
Better Than Yesterday with Osher Günsberg · Osher Günsberg
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Show Notes
If you've ever found yourself repeating the same patterns in your relationships - the same types of partners, the same conflicts, the same thoughts and feelings - this episode is for you.
Thais Gibson is an expert in relationships, neuroplasticity, the subconscious mind, attachment theory and more. She's also a former "Fearful Avoidant" who successfully rewired her own attachment patterns to build a secure marriage, and created a massive following by teaching people even the most core components of how we relate to others can be changed.
In this conversation, you'll hear:
- How the subconscious mind shapes our relationships and how to change limiting beliefs in as little as 21 days
- What attachment styles are and how they affect us
- practical ways to deal with conflict
- the stages each relationship goes through and how to move through them without getting stuck
and more.
LINKS
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