Episode 732
Better Make it Quick: Chief Brabon
Better Than Yesterday with Osher Günsberg · Osher Günsberg
December 13, 202220m 35s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Chief Brabon has been one of the top personal trainers in Australia for over 30 years. He is the man who trained me into the best shape of my life to become the first plant-based person to appear on the cover of Men's Health Australia. We discuss: dealing with chronic pain, how to motivate people to achieve their fitness goals and how Chief wasn't a sporty kid growing up.
Hosted on Acast. See acast.com/privacy for more information.
See omnystudio.com/listener for privacy information.