270: Adam Guthrie Part 1
Better Than Yesterday with Osher Günsberg · Osher Günsberg
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Show Notes
Adam Guthrie is a Chef and Wellness coach that splits his time between Byron Bay and Bali.
Living a life chasing what he thought was success, and at the frighteningly young age of 39, Adam suffered a heart attack.
Unlike many men who simply take the stent and don’t change their diet and just stay on the downward spiral, Adam made a lasting commitment to change - and as he describes managed to get off his heart medication through taking a path of more physical activity and a plant based diet.
But he didn’t just do a little bit of exercise, Adam worked his way through subtle daily increases in effort to training for and completing an Iron Man.
Adam’s story is one of incredible inspiration.
Of a health care system that mightn’t be open to solutions right in front of our eyes.
A story of self discovery, forgiveness and compassion for ones own past, and a commitment to sharing the joy of his new life with others.
You can find out more about what Adam is doing at ifeelgood.com.au he’s also on IG @adamguthrie
Please enjoy part one of my conversation with Adam Guthrie.
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