PLAY PODCASTS
Ep 268. Jody's Rules for Weight Loss
Episode 268

Ep 268. Jody's Rules for Weight Loss

Better Than Happy

September 4, 202028m 30s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Listen in this week as I share 10 weight loss rules that I've created for myself that are making my weight loss journey genuinely fun. Any big impossible goal can feel out of reach at times, but I encourage you to borrow these rules for yourself or tweak them to fit with your goals because I guarantee they'll help you start seeing a sustainable way forward to your desired results.

Get full show notes and more information here: https://jodymoore.com/268