
Episode 127
Ep 127. Be Bold Pillars Part 2: Mental, Emotional and Physical Health
December 22, 201749m 38s
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Show Notes
Today I'm teaching you about mental, emotional and physical health. It's a longer episode because this topic is so all encompassing but make sure you listen to the end where I teach you about how to utilize what we know about human nature and the brain to lose weight without relying on willpower.
The post Ep 127. Be Bold Pillars Part 2: Mental, Emotional and Physical Health appeared first on Jody Moore.