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Ep 127. Be Bold Pillars Part 2: Mental, Emotional and Physical Health
Episode 127

Ep 127. Be Bold Pillars Part 2: Mental, Emotional and Physical Health

Better Than Happy

December 22, 201749m 38s

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Show Notes

Today I'm teaching you about mental, emotional and physical health. It's a longer episode because this topic is so all encompassing but make sure you listen to the end where I teach you about how to utilize what we know about human nature and the brain to lose weight without relying on willpower.

The post Ep 127. Be Bold Pillars Part 2: Mental, Emotional and Physical Health appeared first on Jody Moore.