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Ep 115. Zoom In or Zoom Out
Episode 115

Ep 115. Zoom In or Zoom Out

Better Than Happy

September 29, 201721m 5s

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Show Notes

When you're in an emergency situation your brain knows to laser focus in on what's happening right here right now. It's one of the amazing functions of the amygdala. But when we're in the midst of a trial or challenge, zooming in to have a more short-term focus can be useful.

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