What’s Really Causing Women’s Hair to Thin & How To Reverse It with Alessandra Zonari PhD
Did you know we lose up to 50% of our hair before even noticing? Tune in to delve into hair health with PhD scientist Alessandra Zonari. Learn how to combat hair thinning and optimize your hair care routine in your 40s, 50s, & beyond! Watch the full episode at https://youtu.be/U_6acYgbh3E
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie · Dr. Stephanie Estima, Alessandra Zonari
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Show Notes
Alessandra Zonari PhD, co-founder of OneSkin, began her career in stem cell biology after witnessing her grandparents’ struggles with age-related diseases. She shares the science behind hair loss in men and women, the impact of hormonal changes, inflammation, and senescent cells on hair health, and the distinct patterns of hair loss between genders. Dr. Zonari also compares the effectiveness of Minoxidil to natural alternatives like OS1 peptide and provides practical advice on using these products for optimal results. Tune in to gain insights into hair loss prevention and create a healthier scalp for youthful, vibrant hair.
Episode Overview (timestamps are approximate):
(00:00) - Hair Loss Prevention and Treatment
(05:00) - Understanding Hair Loss in Women
(20:00) - Hair Loss Prevention Strategies
(27:00) - Hair Loss Solutions & Side Effects
(38:00) - Hair Growth and Scalp Health
(47:00) - Basic Hair Care
(56:00) - BONUS! Dr. Stephanie's “After-Party” Wrap-Up Comments
Resources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep421/
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P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.
Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.
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