T2: The Thyroid Hormone You've Never Heard Of with Dr. Amie Hornaman
It's time to uncover the secrets of your thyroid! Dive into our deep discussion with Dr. Amie Hornaman on all things thyroid, from T2 to hormone optimization. Your thyroid doesn’t have to give out before you do! Watch the full episode at https://youtu.be/Fr2OMtBcXE0
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie · Dr. Stephanie Estima, Dr. Amie Hornaman
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Show Notes
Join Dr. Amie Hornaman, the Thyroid Fixer, on an in-depth exploration of thyroid health. From understanding the master gland’s role in our bodies to uncovering the lesser-known T2 hormone, this episode is packed with fascinating insights that could change your perspective on thyroid function. Don’t miss out—your thyroid will be so grateful!
Episode Overview (timestamps are approximate):
(0:00) Intro/Teaser
(4:12) Challenges in Thyroid Diagnosis
(7:17) Factors Affecting Thyroid Function
(11:35) Optimal Thyroid Function Parameters
(21:18) Issues With Thyroid Conversion Factors
(25:58) Iodine and Thyroid Health
(38:16) Thyroid Hormone T2 Benefits and Dosage
(51:35) Safety and Efficacy of T2 Supplement
(1:01:12) Thyroid Pause and Hormone Fluctuations
(1:10:15) Thyroid Health Through Nutrition & Exercise
(1:19:39) Women's Hormone and Thyroid Health
Resources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep406/
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