Giving Yourself Permission To Believe with Martin Latulippe
How to redefine what failure looks like, how to give yourself permission to believe and challenge your self-beliefs.
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie · Dr. Stephanie Estima, Martin Latulippe
Audio is streamed directly from the publisher (afp-942732-injected.calisto.simplecastaudio.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How to redefine what failure looks like, how to give yourself permission to believe, and challenge your self-beliefs.
Listen to the full episode here
Thank you to our sponsors:
- Athletic Greens - athleticgreens.com/stephanie
- Orion Red Light Therapy - Use promo code STEPHANIE10 for 10% off - https://www.orionrlt.ca/?ref=Stephanie
- Lumen - Use promo code DRSTEPHANIE25 for $25 Dollars off - https://www.lumen.me/
- LMNT Electrolytes - FREE 7 flavor sample pack at http://drinklmnt.com/DrEstima
Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything (and in many cases give you a discount), but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
Social:
Membership Site:
Betty Hormones Sign-up: https://hellobetty.club/betty-hormones/
More information about the book at The Betty Body Book
****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most actionable, evidence-based tools for women 40+ to thrive in midlife.
Build Muscle: LIFT — My progressive strength training program designed for women in midlife. Form-focused, joint-friendly, and built for real results.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.