Geeky Magic - Breast Tenderness
Breast tenderness is common but not normal ladies. There are some specific reasons why this might be happening to you and I will walk through some protocols on what you can do about it.
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie
August 6, 202025m 1s
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Show Notes
Breast tenderness is common but not normal ladies. There are some specific reasons why this might be happening to you and I will walk through some protocols on what you can do about it. ****************************
P.S. When you're ready, here are two ways Dr. Stephanie can help you:
Subscribe: The Mini Pause — My weekly newsletter packed with the most
actionable, evidence-based tools for women 40+ to thrive in midlife.
Build Muscle: LIFT — My progressive strength training program designed
for women in midlife. Form-focused, joint-friendly, and built for real
results.
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Topics
breast tendernessbetter podcastestima