
Geeky Magic - A is For Androgens
Androgens are apart of the most common hormonal derangements in women between 18-44 years old. I’m going to uncover some of the signs, symptoms, and strategies that you can start today to get this hormone under control.
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie · Stephanie Estima
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Show Notes
Androgens are apart of the most common hormonal derangements in women between 18-44 years old. I’m going to uncover some of the signs, symptoms, and strategies that you can start today to get this hormone under control. Join the Better! Community on Facebook and get the episode show notes here.
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