Fascia, Flexibility, & Pleasure with Lauren Roxburgh
Understanding what Fascia is and why it's so important for us to be focusing on. We discuss how it plays a role in flexibility, pleasure, detoxification, and trauma.
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie · Lauren Roxburgh, Dr. Stephanie Estima
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Show Notes
Understanding what Fascia is and why it's so important for us to be focusing on. We discuss how it plays a role in flexibility, pleasure, detoxification, and trauma.
Listen to the full episode with Lauren here
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