
Better Female Friendships with Danielle Bayard Jackson
How to make friends and have healthier female friendships. We discuss the common myths of female friendships, how to address conflict in a friendship, and how to deal with a loss of a friendship. As well as, the common mistakes we make in our friendships and how to navigate jealousy.
BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie · Dr. Stephanie Estima, Danielle Bayard Jackson
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Show Notes
Understanding how to make friends and have healthier female friendships. We discuss the common myths of female friendships, how to address conflict in a friendship, and how to deal with a loss of a friendship. As well as, the common mistakes we make in our friendships and how to navigate jealousy.
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Connect with Danielle:
- Betterfemalefriendships.com &
- https://www.daniellebayardjackson.com/
- https://www.instagram.com/daniellebayardjackson
Thank you to our sponsors:
- Athletic Greens - athleticgreens.com/stephanie
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- LMNT Electrolytes - FREE 7 flavour sample pack at http://drinklmnt.com/DrEstima
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Episode Overview:
- 2:00 Introduction
- 12:00 Welcoming Danielle
- 15:00 Myths Of Female Friendship
- 18:13 Best Friends
- 23:37 How To Make Friends
- 32:21 Friendship Arc
- 40:15 Common Mistakes In Female Friendships
- 46:00 Conflict In Friendship
- 58:00 Ending Friendships With Respect
- 1:03:29 Dealing With Jealousy
- 1:11:11 Grieving The Loss Of Friendship
- 1:16:00 Conclusion
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