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EP. 288 Best to the Nest: Feel Your Best in the Nest

EP. 288 Best to the Nest: Feel Your Best in the Nest

Best to the Nest with Margery & Elizabeth · myTalk 107.1 | Hubbard Radio

February 15, 202249m 31s

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Show Notes

“True self care is not soft baths and chocolate cake. It is making the choice to build a life you don’t regularly have to escape from.” Dr. Amy Shah – @fastingmd on IG 

And we discuss. And for your reference: 

Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. 

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