
Best Friend Energy
Sony Music Entertainment / Hello Sunshine · Sony Music
Show overview
Best Friend Energy launched in 2022 and has put out 99 episodes, alongside 4 trailers or bonus episodes in the time since. That works out to roughly 55 hours of audio in total. Releases follow a several-times-a-week cadence.
Episodes typically run thirty-five to sixty minutes — most land between 22 min and 43 min — though episode length varies meaningfully from one episode to the next. Roughly 26% of episodes carry an explicit flag from the publisher. It is catalogued as a EN-language Society & Culture show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 2.5 years ago, with no new episodes in over a year. The busiest year was 2023, with 82 episodes published. Published by Sony Music.
From the publisher
Welcome to Best Friend Energy! Let’s get to know each other, shall we? One of us is Clea, and the other is Joanna. Our friendship and business began with a single text and ended with us organizing celebrity homes, traveling the world and laughing every step of the way. You might know us from the hit Netflix series “Get Organized with The Home Edit” but we've got a lot more to talk about. Real life isn’t always so easy to organize. We get it, we live it, and we want to talk about it. Everyone needs a vent session and we’re ready. Let’s dig in on loud chewers (hard pass), mom-nonsense of the week, what we’re online shopping for at 3am, every travel tribulation and what we’re binge watching. Pop the champagne, open the Twizzlers and join us? Each week we’ll interview our best friends (yes, we have other friends!), answer your questions, and deep dive on all of the everyday annoyances that life has to offer. Best Friend Energy is a Sony Music Entertainment, Hello Sunshine and The Home Edit production Can’t get enough of us and want even more Best Friend Energy? We got you covered! Subscribe to “Best Friend Energy: Unpacked” for additional episodes every week full of our chaotic conversations, unfiltered tangents and all the things we can't stop talking about. The best part? You (yes YOU!) get to join in on the fun via the Best Friend Energy Toll-Free Support Line. (Oh, and btw—as a subscriber, you’ll get all of our episodes, completely ad-free). We can’t wait for you to join us! To bring your brand to life in this podcast, email [email protected] Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts Learn more about your ad choices. Visit megaphone.fm/adchoices
Latest Episodes
View all 99 episodesS1 Ep 106ICYMI: Ashley Flowers Is The OG Crime Junkie
EClea and Joanna chat with Ashley Flowers, host of the hit podcast Crime Junkie and founder of the media company audiochuck. They discuss how she created one of the most successful crime podcasts, her new project The Deck Investigates, and her love of ranch dressing. Also, they take DMs about the final season of Ted Lasso and whether a listener should move to Nashville. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 105ICYMI: Kristin Davis Is A Little Bit Like Charlotte
EClea and Joanna chat with Sex and the City’s Kristin Davis about how she shaped the role of Charlotte York Goldenblatt, the second season of the spin-off, And Just Like That, and her work protecting elephants in Africa. Clea and Joanna also test their Sex and the City knowledge with a quiz. And they take DMs about the one organizing item they’d bring to a deserted island and their favorite non-domesticated animal. Clea learns Joanna really does not like gazelles. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 104ICYMI: Favorite Moments With Kenna and Lauren
EOn this episode of BFE, we bring you our favorite podcast convos with The Home Edit’s Lauren Lagarde and Kenna Bouknight. In the first half you’ll hear Lauren, Clea, and Joanna have a heated debate over their use of voice memos. Clea and Joanna are on team no voice memos. Lauren loves them. And in the second half of the podcast, Gen Z correspondent Kenna teaches Clea and Joanna how to communicate with her generation. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices

S1 Ep 103ICYMI: Favorite Moments With Sumner
EOn this special episode of BFE, we bring you our favorite podcast moments with The Home Edit’s Sumner Canfield. Do you know the story of how Sumner first met Clea and Joanna? How about her first very memorable day on the job? And let’s really dig into her love of Coca-Cola. It’s all here! A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 102ICYMI: Courteney Cox On Friends And Jennifer Aniston’s Famous Salad
EClea and Joanna chat with actress Courteney Cox about playing Monica Geller on the iconic show “Friends” and the lasting bond with the cast members. Courteney also shares some of her favorite recipes, why she thinks she’s more organized than Monica, and how her obsession with cleaning influenced her new home product line “Homecourt.” Also, Clea and Joanna take DMs about the best way to organize your closet and what job they would do other than their current one. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 101ICYMI: Miranda Lambert Is A Little Bit Classy, A Little Bit Trashy
EClea and Joanna chat with country music super-star Miranda Lambert at her bar and restaurant, Casa Rosa, in Nashville. They talk about Miranda’s new book “Y’all Eat Yet?”, how she goes about writing songs, her love of Airstreams, and why they need to visit Fort Worth. And they take a DM about Clea’s top cheap champagne recs. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 100ICYMI: Heather McMahan Is New Money
EClea and Joanna are taking a few weeks off from the podcast and while they’re out, we’re bringing you some of our favorite conversations – like this one with the hilarious comedian Heather McMahan. They discuss being road warriors, Heather’s Italian wedding, and living with her mom. And Clea and Joanna take DMs on tips for balancing parenting and work and how to clear out 35 years of stuff in a basement. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 99“Girl” TikTok Trends Are A Yes For Clea And Joanna
EGirl Dinners, Girl Math, Shy Girl Workouts and Hot Girl Walks. Clea and Joanna discuss the many “girl” TikTok trends and why they’re into it. They also take DMs about organizing a nursery and getting excited for the fall. And Clea learns Joanna’s favorite fall tradition is shopping for Halloween candy as a family. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Taye Diggs presents You Had Me at Hello
trailerIntroducing a brand-new podcast where everyday people tell their extraordinary stories of how they met and fell in love – and sometimes – how things later fell apart. Join host Taye Diggs, the beloved star of stage and screen, on a journey of enchanting and exhilarating stories of the heart. Love, its highs and lows, heartbreak and revenge, mess and drama, awkwardness, and laughs – come with us, as we celebrate it all. If you have an incredible love story, please reach out to us at [email protected] Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 98What Not To Do At A Concert
EClea and Joanna reflect on the bad behavior at concerts the past few months and review a list of what not to do when attending live music. Also, Clea shares her Dad’s concert etiquette rules which are very strict. And they take DMs suggesting a way to deal with turbulence and how to fold bathing suits. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 97Five Minutes For Hugs: The Clea And Joanna Edition
EJoanna and Clea play 5 Minutes for Hugs with each other and they share their least favorite smells – and they’re a little unusual. They also discuss their favorite ice cream flavors, what they notice when they first meet someone and go-to rainy day activity. Also, more from Molly Sims. And they take DMs about being nervous on television and a favorite space to organize. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 96Molly Sims Says Get Rid Of Your Skinny Jeans
EGet your pen and paper out because model Molly Sims has recommendations for all the things. She joins Clea and Joanna to discuss what to wear this fall, go to products, and how she developed her new product line YSE Beauty. Also, Clea and Joanna take DMs about organizing paralysis and sending a kid off to school for the first time. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 95Taylor Swift and Beyonce Are Saving Us From A Recession
EClea and Joanna discuss their new book, Stay Organized, coming out September 19th. They also reflect on the summer of powerful women in the entertainment industry, Taylor Swift, Beyonce, and Greta Gerwig’s “Barbie” movie, who are potentially saving the US from a recession. They also answer DMs about potential TedTalk topics and organizing your kids lockers for school. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 94Queer Eye’s Bobby Berk Wants Your Home To Feel Like You
EThis week Clea & Joanna chat with Designer and Queer Eye star, Bobby Berk. Bobby dives into his new book, Right At Home: How Good Design is Good For The Mind, (https://bobbyberk.com/book/), and how you can follow your happiness to find your style, optimize every space in your home, and make your home feel like you. Clea and Joanna reminisce with Bobby on meeting while filming The Floor Is Lava, how Bobby feels about doggy daycare, and how excited they all are for Extreme Home Makeover. Clea gives recommendations for things to do in Nashville, and Joanna needs Clea’s help to remember her Enneagram number. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected] Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 93Barbie, Post-Tour Life, and “Double Whammys”
EClea and Joanna have finally both seen the Barbie movie and share their reviews. They debrief on the funniest moments, wearing pink, and breaking the 4th wall. And they take DMs about carpooling, bento boxes, and how much Joanna hates the word “Twofer”. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 92Val Chmerkovskiy on Tasting Wine After Hours
EPut on your dancing shoes because we’re chatting with ‘Dancing With The Stars’ winner Val Chmerkovskiy! Val discusses his current show, Savor After Hours, a wine tasting cabaret in Napa Valley and Clea and Joanna ask the age-old question, “Can just Anyone Dance?”. They chat about wine tasting (AKA ‘Day Drinking’), being parents, and which emojis to never use in a serious text. Clea and Joanna take DMs about organizing your supplements, and what they always keep in their bags. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 91Lobster Rolls, Bagels and Buc-ee’s For The Win
EClea and Joanna have wrapped their Summer of Fun tour. They debrief on the highs and lows of life on the road, including favorite foods, percentage of men in the audience, and worst airport experience (we’re looking at you, O’Hare). And they take DMs about shows they’re into, how to organize a closet that kids share, and Joanna’s birthday plans. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 90Live From Nashville!
EIt’s a special episode of Best Friend Energy! Clea and Joanna’s Summer of Fun tour makes it final stop in Nashville and we’re playing their hometown show on the podcast. The live show features The Home Edit team member, Lauren (aka our Royal Correspondent). The three discuss The Home Edit’s origin story, one of their most embarrassing stories, and how Clea approached sharing her breast cancer journey. Then best friends and Nashville residents Mallory Ervin and Shawn Johnson East join Clea and Joanna onstage. Mallory is a former Miss Kentucky, author, and YouTuber and Shawn is an Olympic gold medalist and author. They talk about surviving the Amazing Race, motherhood, and having friend ESP. And Clea and Joanna take questions from the audience on social media strategy, weird items found in client’s homes, and why Joanna really doesn’t like “birthing” a book. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 89Aliens, Turbulence and Nervous Meerkat Energy
EClea and Joanna discuss about the latest alien news and wonder why everyone is talking about Barbie instead of extraterrestrials. They also talk about their turbulence anxiety and go over tips that might – or might not – help them deal with bumps in the air. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices
S1 Ep 88Nicole Byer and Sasheer Zamata Were Friends At First Sight
EThe interview with Nicole Byer and Sasheer Zamata was recorded on June 14, 2023 Clea and Joanna chat with Nicole Byer and Sasheer Zamata, hosts of the podcast “Best Friends.” They discuss why adults need a place to talk friendship, where they fall on the introvert-extrovert spectrum, and trying to use TikTok for recipes. Also, Clea and Joanna take DMs about the champagne button in their hotel room and a comfy item they bring on the road. A Sony Music Entertainment, Hello Sunshine, and The Home Edit production. Want even more? Follow on social at @bestfriendenergy. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts. To bring your brand to life in this podcast, email [email protected]. Learn more about your ad choices. Visit podcastchoices.com/adchoices