#45 P.D. Mangan - How To Age Like A Badass ☀️🥩🏋️

<p>Author, health coach, and all-around stud P.D. Mangan joins me today for a masterclass on how to kick age’s ass, by diving deep into the 3 S’s: SUN, STEAK, AND STEEL. Enjoy, and share with someone you know who you think could benefit from this info! </p> <p>MENTIONED / LEARN MORE 📚</p> <ul> <li>🎙 <a href="https://www.youtube.com/playlist?list=PLuGtfhmsMa-J3kzEmZUQDnAq0Syn7TJnC">BWP - SUN Playlist</a></li> <li>🎙 <a href="https://youtu.be/bfXA2CpraYs">BWP w/ Valerie Anne Smith - curing severe mental health issues with carnivore</a></li> <li>🎙 <a href="https://youtu.be/x2saIy5ETGE">BWP w/ Brett Lloyd - curing depression with carnivore</a></li> <li>🎙 <a href="https://youtu.be/bzJCTZEyf5Y">BWP w/ Matthew Lysiak - Fiat Food</a></li> <li>🎙 <a href="https://youtu.be/oaCJxBES3uw">BWP w/ Nina Teicholz - diving deep into Big Food + Big Pharma corruption</a></li> <li><a href="https://whycarnivore.com/#Exercise">Why "Eat less, exercise more" is BAD weight loss advice</a></li> <li><a href="https://whycarnivore.com/#Cancer">Carnivore for CANCER</a></li> <li><a href="https://whycarnivore.com/#WeightLoss">Carnivore for WEIGHT LOSS</a></li> <li>📚 <a href="https://amzn.to/4dCA7Qj">Smash Chronic Fatigue</a> (P.D. Mangan)</li> <li>📚 <a href="https://amzn.to/4cDZLTM">All of P.D.’s other books</a></li> </ul> <p>P.D.’S LINKS 🔗<br /> → <a href="https://x.com/Mangan150">Twitter/X</a><br /> → <a href="https://apply.pdmangan1on1.com/#goal">Coaching</a><br /> → <a href="https://amzn.to/4cDZLTM">Books</a></p> <p><a href="https://patreon.com/benwehrman">Support the show</a></p> <p><strong>BEN’S LINKS 🔗</strong><br /> → <a href="https://twitter.com/benwehrman">Twitter/X</a><br /> → <a href="https://primal.net/ben">Nostr</a><br /> → <a href="https://www.youtube.com/@benwehrman/">YouTube</a><br /> → <a href="https://instagram.com/where_man">Instagram</a><br /> → <a href="https://www.benwehrman.com/">Website</a></p> <p><strong>SUPPORT THE BEN WEHRMAN PODCAST ❤️</strong></p> <p>→ Share the show with friends, family, and social media<br /> → <a href="https://primal.net/ben">Zap me on Nostr</a>. (<a href="https://www.benwehrman.com/nostr-guide/"><strong>Learn more about Nostr here</strong></a>)<br /> → <a href="https://whybitcoinonly.com/#Value4Value"><strong>Learn more about Value-4-Value, and how it’s helping independent creators</strong></a><br /> → Direct Lightning Tips: [email protected]</p> <p><strong>BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍</strong></p> <p>→ <a href="https://cash.app/app/FRCBCRB">Buy Bitcoin on Cash App</a><br /> → <a href="https://use.foldapp.com/r/BEN">Stack Extra Sats on Every Purchase with the Fold Debit Card</a><br /> → <a href="https://shiftcrypto.ch/bitbox02/bitcoin-only/?ref=QSFZdd0zG6">Store Your BTC on the BitBox02 Hardware Wallet</a> </p> <p><a href="https://www.benwehrman.com/legal/">PODCAST DISCLAIMER</a></p>