#40 Valerie Anne Smith - Healing a 40-Year Broken Brain with Carnivore 🧠❤️🥩

<p>When it comes to battling mental health struggles, nobody's been deeper in the trenches than today's guest, Valerie Anne Smith! </p> <p>Since practically the day she was born, she's been in a constant fight with a laundry list of severe mental illnesses, from suicidal depression, to anorexia, to auditory hallucinations, and everything in between. </p> <p>At 5'9", 70lbs in adulthood, she felt all hope was lost…until she stumbled across this crazy all-meat diet those weirdos keep talking about on the internet. </p> <p>Enjoy, and please SHARE this episode with those in your life who you feel could find healing through Valerie's incredible story! </p> <p>MENTIONED / LEARN MORE 📚</p> <ul> <li>📚 <a href="https://amzn.to/3W1qLGw">The Mood Cure</a> (Julia Ross)</li> <li>📚 <a href="https://amzn.to/3S8Rz6p">The Diet Cure</a> (Julia Ross)</li> <li>📚 <a href="https://amzn.to/4cvHWa5">Change Your Diet, Change Your Mind</a> (Georgia Ede)</li> <li>📚 <a href="https://amzn.to/3W4G9lj">Toxic Superfoods</a> (Sally Norton)</li> <li>🎙 <a href="https://youtu.be/Q_HkQS12jCI?si=qGHeQL8DK2R9e9_n">Chronic Disease, Corruption, and the Carnivore Diet - BWP episode w/ Dr. Anthony Chaffee</a></li> <li>🎙 <a href="https://youtu.be/Tf-zzoO71sE?si=T04INdLawiWWdpDu">Reversing Parkinson's, Rheumatoid Arthritis and More with the Carnivore Diet - BWP episode w/ Mimi Morgan</a></li> <li>🎙 <a href="https://youtu.be/oaCJxBES3uw?si=WkDw7vXBTEzQIUv0">The Big Fat Surprise - BWP episode w/ Nina Teicholz</a></li> <li>🎙 <a href="https://youtu.be/OcjR-Vpkp28?si=k54rYRXV7J6r3xw_">Curing PCOS, Depression, and Binge-Eating Disorder - BWP episode w/ Laura Greismann</a></li> <li><a href="https://youtu.be/UR7H9xeMYME?si=1gYkE5U2EY-RXCn1">Dr. Georgia Ede Presentation - The Brain Needs Meat</a></li> <li><a href="https://youtu.be/D5aDw8AJVVg?si=kOMwmtgXsSGK3RbB">Mental health effects of a carnivore diet</a> (Dr. Anthony Chaffee)</li> <li><a href="https://youtu.be/ijRdbpGXWdw?si=2_OdpsNwrdgpkgfL">The truth about gut health</a> (Kent Carnivore)</li> <li><a href="https://www.youtube.com/live/dGu1CauqpXs?si=rlhcMBD0AcfXPeTf">Ulcerative Colitis & Red Meat Warning</a> (Kent Carnivore, Dr. Ken Berry)</li> </ul> <p>VALERIE’S LINKS 🔗<br /> → <a href="https://x.com/ValerieAnne1970">Twitter/X</a><br /> → <a href="https://www.instagram.com/valerieanne1970">Instagram</a><br /> → <a href="https://www.facebook.com/profile.php?id=61559029245657">Facebook</a></p> <p><a href="https://patreon.com/benwehrman">Support the show</a></p> <p><strong>BEN’S LINKS 🔗</strong><br /> → <a href="https://twitter.com/benwehrman">Twitter/X</a><br /> → <a href="https://primal.net/ben">Nostr</a><br /> → <a href="https://www.youtube.com/@benwehrman/">YouTube</a><br /> → <a href="https://instagram.com/where_man">Instagram</a><br /> → <a href="https://www.benwehrman.com/">Website</a></p> <p><strong>SUPPORT THE BEN WEHRMAN PODCAST ❤️</strong></p> <p>→ Share the show with friends, family, and social media<br /> → <a href="https://primal.net/ben">Zap me on Nostr</a>. (<a href="https://www.benwehrman.com/nostr-guide/"><strong>Learn more about Nostr here</strong></a>)<br /> → <a href="https://whybitcoinonly.com/#Value4Value"><strong>Learn more about Value-4-Value, and how it’s helping independent creators</strong></a><br /> → Direct Lightning Tips: [email protected]</p> <p><strong>BITCOIN RECOMMENDATIONS (AFFILIATE LINKS) 👍</strong></p> <p>→ <a href="https://cash.app/app/FRCBCRB">Buy Bitcoin on Cash App</a><br /> → <a href="https://use.foldapp.com/r/BEN">Stack Extra Sats on Every Purchase with the Fold Debit Card</a><br /> → <a href="https://shiftcrypto.ch/bitbox02/bitcoin-only/?ref=QSFZdd0zG6">Store Your BTC on the BitBox02 Hardware Wallet</a> </p> <p><a href="https://www.benwehrman.com/legal/">PODCAST DISCLAIMER</a></p>