Episode 11
Belonging + Mental Health
In this episode for Mental Health Awareness Month, we flip the script where Dr. Mona is interviewed by a guest host, the show’s producer Julius Shepard-Morgan. Dr. Mona shares her insight into the ...
Belonging Reimagined · Dr. Mona Nour
May 2, 202433m 11s
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Show Notes
In this episode for Mental Health Awareness Month, we flip the script where Dr. Mona is interviewed by a guest host, the show’s producer Julius Shepard-Morgan. Dr. Mona shares her insight into the important role belonging plays in our mental wellbeing. She explores what mental health is, and what it isn’t.
Listen now to discover:
- Dr. Mona’s spirit of who she is and her journey on reluctantly becoming a mental health therapist
- Why connection and belonging are essential for us as humans
- Concrete ways to care for your mental health
- Tools for supporting loved ones who are struggling
- What belonging means to Dr. Mona
Learn more about the Belonging Reimagined Podcast: www.drmonanour.com/podcast
Connect with Dr. Mona Nour: www.drmonanour.com