Episode 205
Managing Stress & Encouraging Resilience in Your Family
April 26, 20203m 26s
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Show Notes
Whew! We are all under the gun. This COVID-19 pandemic has each one of us scrambling to stay safe and trying to do our part. Stress management strategies are at a premium in these tentative times. As parents, we all need to model effective stress management and promote resilience with our kids. Included in this podcast are four suggestions for dealing with our current crisis. Also, remember, find the blessing in the tough times. What a great time to really meaningfully connect with your kids. How are you gonna do that?