Cognitive Reframe: Turning Something Bad into Something Good
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Show Notes
You know what? Stuff happens. The question is, what do you do with that stuff? When something bad happens, turn it into something good. The tool for that magic is cognitive reframe. When things aren't working well for your child, that's indication that he has an emotional fever. What to do to help? Use your active listening. When their fever is down, they will be better able to tackle their problem. Offer help if you can, but only with their permission and after their emotional fever subsides. That's when they will be able to listen well. When they succeed in overcoming their problem, heap praises on them for sticking to it and getting through it. Use cognitive reframing to provide them with a teachable moment. See what you can do when you stick your mind to it?