Episode 46: How to Stop Covid Adjustment Disorder from Turning Into Trauma Disorder

In this episode, we talk about:

• Difficulties students are facing as a result of Covid;
• The effects of the pandemic on mental health;
• Adjustment Disorder vs. Post Traumatic Stress Disorder;
• Post traumatic growth;
• The psychological consequences of not having faith;
• How peace is possible;
• The importance of having a worldview in which we are not responsible for everything;
• Abandonment to Divine Providence;
• Catholic Mindfulness;
• The example of Bishop James Conley

Resources mentioned or relevant:

• For resources from the CatholicPsych Institute, click here;
• Find out more about the Integrated Life Membership;
• Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more;
• Learn about IDDM - Dr.Greg's new model of treatment;
• Consecration to Jesus through St. Joseph;
• To find out how Dr. Greg's team can help you, click here;
• To read the CatholicPsych blog, click here.

If there is a topic or a question you would like Dr. Greg to address, please email your request to [email protected]! We would love to hear from you.

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