
BEING CURIOUS WITH COUNSELLING REFLECTIONS
Cornetta Walker Williams
Show overview
BEING CURIOUS WITH COUNSELLING REFLECTIONS launched in 2024 and has put out 34 episodes, alongside 1 trailer or bonus episode in the time since. That works out to roughly 30 hours of audio in total. Releases follow a fortnightly cadence, with the show now in its 3rd season.
Episodes typically run thirty-five to sixty minutes — most land between 50 min and 1h 4m — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Health & Fitness show.
There hasn’t been a new episode in the last ninety days; the most recent episode landed 11 months ago. Published by Cornetta Walker Williams.
From the publisher
"Welcome to 'Being Curious'—the podcast where we dive deep into the human experience, uncovering stories of resilience and triumph. I'm your host, Cornetta Williams Walker, a registered psychotherapist and clinical supervisor based in the UK. Join me as we explore the fascinating journeys of individuals navigating life's twists and turns, and discover the power of curiosity in overcoming adversity. Our guests recognize that they don't have a complete picture of what it means to be human, but they're using this opportunity to share their personal insights and processes. If you're interested in sharing your own story of resilience and triumph, please reach out to our team at Counselling Reflections—we'd love to hear from you. Together, let's embark on a journey of promoting positive mental health and healing, one curious conversation at a time."
Latest Episodes
View all 34 episodes
S3 Ep 11S3 EP11: Behind the Lens: Documenting Humanity with Nigerian Photographer Money G #Photography #Storytelling
What does it truly mean to capture humanity's rawest moments through a lens? 🤔 For our Season 3 finale on Being Curious with Counselling Reflections, I spoke with the extraordinary Nigerian photographer, Money G. Based in America, he's spent his life documenting communities worldwide. His art captures profound human depravity and stunning beauty with a unique sense of color. I felt deeply moved (and protective!) by his sensitive soul and the powerful stories he shared, especially after he lost so much work to a fire. Money G's work is a testament to the power of art to reveal uncomfortable truths and celebrate resilience. It's a reminder that beauty and struggle often coexist. I strongly encourage you to seek out Money G's photography. Explore his compelling work and truly understand the man behind the lens. Ready for more authentic conversations that push boundaries and offer deep insights? Follow Counselling Reflections and subscribe to Being Curious with Counselling Reflections for our upcoming Season 4! #Photography #MoneyG #NigerianPhotographer #DocumentaryPhotography #Art #Humanity #Storytelling #VisualArts #SeasonFinale #Resilience #BehindTheLens #BeingCurious #CounsellingReflections #Podcast #ListenNow #CreativeExpression #GlobalArt

S3 Ep 10S3 EP 10: Beyond Intervention: Julia's Philosophy for a Peaceful Birthing Experience #PainFreeBirth #MindfulDelivery
Could a different approach to childbirth transform your experience? 🤔 On Being Curious with Counselling Reflections, I had a truly remarkable conversation with Julia Mohle. After 40 years in Germany, she returned to her roots in Mexico, bringing with her a breathtaking philosophy for natural, pain-free births. As someone who took "everything" during my own deliveries, I can genuinely say that if I had Julia in my life, I'd have chosen a different path to welcome my children. If you're a woman passionate about yoga and a deeper connection with your body for delivering healthy children naturally, Julia is the practitioner you've been searching for. Her wisdom can guide you to an empowered birthing journey. Tune into this episode to discover her revolutionary ideas and explore how you might connect with your body's innate power. Ready to redefine your birthing experience and embrace holistic wellness? Follow Counselling Reflections and subscribe to Being Curious with Counselling Reflections for more empowering insights!

S3 Ep 9S3 EP9: Beyond Appearances: Safiyah's Raw Take on Mental Health & Life's Struggles
Ever feel like you know someone, then their story completely surprises you? 🤔 Today on Being Curious with Counselling Reflections, I had the privilege of sitting down with Safiyah, a remarkable young woman I've known for most of her life. Hearing her candid reflections on mental health struggles, cultural values, and finding her sense of self was incredibly powerful. Despite her age, her wisdom and perspective are truly beyond her years. You might just connect deeply with her journey. It's a powerful reminder that everyone carries unseen battles and unique insights. Embrace the opportunity to truly listen and learn from those around you. Tune in to hear Safiyah's full story. Reflect on your own journey: What struggles have shaped your identity? What cultural values resonate most with you? Ready for more authentic conversations that broaden your perspective? Follow Counselling Reflections and subscribe to Being Curious with Counselling Reflections wherever you listen to podcasts! #MentalHealth #Identity #Culture #Values #SelfDiscovery #YouthMentalHealth #Vulnerability #PersonalGrowth #Podcast #BeingCurious #CounsellingReflections #ListenNow #Storytelling #MentalWellness

S3 Ep 8S3 EP 8: Breaking the Cycle: Thalea's Insights on Intergenerational Trauma & Resilience #TraumaInformedCare #BuildingResilience
Unpack the powerful impact of our past with Thalea, a South African practitioner on Being Curious with Counselling Reflections. We delve into intergenerational trauma, its historical roots for communities like Caribbean folk and South Africans, and how to find peace and build a thriving future. 🌍 Thalea offers hope and practical insights for women and men worldwide seeking to understand their inherited experiences and break free from cycles of trauma. Learn how to heal, build resilience, and create a brighter legacy for generations to come. Tune in for this vital conversation and start your journey towards healing. #IntergenerationalTrauma #TraumaHealing #AncestralTrauma #Resilience #HealingJourney #MentalHealth #GlobalWellbeing #CaribbeanDiaspora #SouthAfrica #BeingCurious #CounselingReflections #Thriving #FutureGenerations #PeaceWithThePast #Empowerment

S3 Ep 7S3 EP7: Building Resilient Families: Baanu's Expertise in CBT & Systemic Therapy #FamilyResilience #CBTforFamilies
Deep dive into relationships, trauma, & self-awareness with the incredible Baanu! ✨ On Being Curious with Counselling Reflections, we explore her 20+ years of expertise in CBT, family systems, & child development. Baanu's compassionate approach & award-winning leadership shine as she discusses: 💔 Trauma & trauma bonding 🤝 Strengthening relationships through self-awareness 🧠 CBT for personal growth 🧒 Nurturing healthy child development 🌟 The power of vulnerability Tune in for a transformative conversation that will empower you to understand yourself & your relationships better. #RelationshipAdvice #TraumaRecovery #CBT #ChildDevelopment #SelfAwareness #MentalHealth #Vulnerability #Podcast #BeingCurious #CounselingReflections #FamilyTherapy #PersonalGrowth #ListenNow

S3 Ep 6S3 EP6: Changing Lanes: Finding Your Passion & Purpose with Flora #LifeCoaching #CareerChange
Feeling stuck? 🛤️ Flora's story on Being Curious with Counselling Reflections is your sign to chase your passions! ✨ Sometimes, others see your gifts before you do. Don't fear change! ➡️ Flora's insights will inspire you to "get off the bus" and navigate life's hurdles & opportunities. Need support? She's your guide! 🌟 Listen to our episode for expert advice on changing direction & finding your purpose. #LifeCoach #CareerAdvice #Motivation #Inspiration #PersonalGrowth #Podcast #BeingCurious #CounselingReflections #FindYourPassion #ChangeYourLife

S3 Ep 5S3 EP5: The Art of Holistic Healing: A Conversation with Denicea Hilton
Discover the transformative power of holistic well-being with Denicea Hilton, a renowned eastern medicine specialist! 🌿 On this episode of Being Curious with Counselling Reflections, we delve into Denicea's inspiring personal journey and her unique approach to healing. Denicea's philosophy goes beyond physical wellness, focusing on deep connection and self-discovery. Her compassionate approach empowers clients to take charge of their well-being, providing the tools and support needed for lasting change. If you're seeking a holistic path to wellness, this conversation is for you! 🌟 Listen now to learn: 1: The principles of eastern medicine and their application to modern life. 2: How to cultivate a deeper connection with yourself. 3: Practical tools for achieving holistic well-being. Ready to embark on your own journey to holistic health? Tune in to Being Curious with Counselling Reflections and let Denicea's wisdom guide you. What are your favorite holistic wellness practices? Share them in the comments below!

Accelerate Action: Celebrating Women's Strength & Inspiring Change This #IWD2025
bonusHappy International Women's Day! 💖 Today, we're celebrating the incredible power of women everywhere, and calling for collective action to #AccelerateAction for gender equality. ✨ Join me in honoring the phenomenal women in my life and the inspiring female guests on Being Curious with Counselling Reflections. Their stories fuel our mission to create a world where every woman thrives! 🚀 This year's theme is a powerful call: let's step forward in solidarity, break down barriers, and champion women's achievements. We're committed to amplifying women's voices and creating a more equitable future. Watch my video tribute to the amazing women who inspire me! And tell us, how are you accelerating action today? Share your thoughts below! 👇 #IWD2025#InternationalWomensDay #GenderEquality #WomenEmpowerment #AccelerateAction #WomenSupportingWomen #Leadership #Inspiration #BeingCurious #CounselingReflections #SheInspiresMe #WomensRights #EqualityForAll #BreakTheBias

S3 Ep 4S3 EP4: Unlocking Potential: Chloe Downes on Entrepreneurship & Neurodiversity
From leaving the corporate world to landing on the Forbes 30 Under 30 Europe list, Chloe Downes' story is a testament to the power of embracing your unique perspective! ✨ On this episode of Being Curious with Counselling Reflections, we explore Chloe's journey as an entrepreneur and her insights on neurodiversity. We discuss how her unique way of seeing the world has been her greatest asset, allowing her to build a successful business while navigating the challenges of being an "outsider." Chloe shares her experiences managing a team and how she's championing neurodivergent thinking. Join us for an inspiring conversation that celebrates individuality and the power of embracing your authentic self. Support neurodiversity and tune in! #Neurodiversity #Entrepreneur #Forbes30Under30 #Inspiration #Business #Diversity #Authenticity #BeingCurious #CounselingReflections

S3 Ep 3S3 EP3: Mindful Living: Namrata's Journey to Presence and Purpose
Join us on Being Curious with Counselling Reflections as we explore the power of mindfulness with the insightful Namrata. We delve into her journey, her practices, and the inspiring legacy of her grandfather. Namrata's storytelling will captivate you as she shares her unique perspective on "being" present. Whether you're a seasoned mindfulness practitioner or just curious to learn more, this episode offers valuable insights and inspiration. Tune in to discover how to cultivate presence in your own life and connect with the power of the present moment. #Mindfulness #Presence #Legacy #Wellbeing #Meditation #BeingCurious #CounselingReflections
S3 Ep 2S3 EP2: Finding Healing After Trauma: A Conversation with EMDR Therapist Maya Dajon
Join us for a deeply moving conversation with Maya Dajon, an EMDR therapist, on Being Curious with Counselling Reflections. Maya shares her personal journey of healing from childhood trauma, offering a powerful testament to the human spirit's resilience. Please note: This episode may be triggering for some listeners. If you are struggling with trauma, please reach out to a qualified mental health professional for support. #MentalHealth #Vulnerability #HealingJourney #EMDRTherapy #BeingCurious #CounselingReflections

S3 Ep 1S3 EP1: The Host's Journey: A Personal Reflection on Vulnerability and Growth
In our Season 3 premiere, I delve deep into my personal journey. Join me on Being Curious with Counselling Reflections as I share my experiences growing up in care, navigating trauma, and finding my voice. This episode is a reflection on vulnerability, growth, and the importance of building a community of understanding. I invite you to share your own stories and join me in exploring the human experience, one conversation at a time. #PersonalJourney #Vulnerability #Growth #MentalHealth #Community #BeingCurious #CounselingReflections

S2 Ep 10S2 EP10: Parenting for the Future: A Conversation with Samantha Abraham
Are you ready to equip your child for success? Join us on Being Curious with Counselling Reflections as we chat with the inspiring Samantha Abraham, a renowned parenting coach and consultant. Discover practical tips and strategies for raising confident, resilient, and future-ready children. Learn how to foster positive relationships, encourage critical thinking, and create a nurturing environment for your child to thrive. Tune in to gain valuable insights into the art of parenting and unlock your child's full potential. #Parenting #ChildDevelopment #Coaching #SelfImprovement #BeingCurious #CounselingReflections

S2 Ep 9S2 EP9: Love, Food, and Partnership: A Culinary Journey with Damia and Marlon
Join us on a delicious journey as we chat with the dynamic duo, Damia and Marlon. Discover their passion for Caribbean cuisine, their journey to success, and the secrets behind their winning recipes. Tune in to learn about the challenges and triumphs of building a successful business partnership, and how love, hard work, and a shared vision can lead to culinary greatness.

S2 Ep 8S2 EP8: Unveiling Nigeria's Rich History: A Conversation with Adedayo Alli
Join us on a journey through Nigeria's rich history and culture. In this episode of Being Curious with Counselling Reflections, we delve into the nation's past, exploring the triumphs, challenges, and the indomitable spirit of its people. Discover the untold stories, the cultural nuances, and the enduring legacy of Nigeria. This episode is a celebration of diversity, a call for empathy, and an invitation to broaden our perspectives.

S2 Ep 7S2 EP7: Unveiling the Soul: A Journey of Healing and Spirituality with Fehintioluwa Ojelabi
Embark on a profound journey of self-discovery with Fehintioluwa Ojelabi, a Nigerian therapist based in Lagos. In this episode of Being Curious with Counselling Reflections, we delve into the depths of spirituality, healing, and the human experience. Fehintioluwa, a talented poet and writer, shares her own personal journey of healing and transformation. She offers insights into the power of spirituality and how it can help us navigate life's challenges, particularly trauma and unresolved issues. Key topics discussed in this episode: 1: The Role of Spirituality in Healing: Explore how spirituality can provide comfort, guidance, and a sense of purpose. 2: Overcoming Trauma and Unresolved Issues: Learn practical strategies for healing and moving forward. 3: The Power of Poetry and Writing: Discover how creative expression can be a powerful tool for self-discovery and emotional release. 4: Embracing Diversity and Challenging Beliefs: Understand the importance of open-mindedness and respecting different perspectives. 5: Whether you're seeking solace, inspiration, or simply a deeper understanding of yourself, this episode offers a unique and thought-provoking listening experience.

S2 Ep 6S2 EP6: Harnessing the Sea: The Power of Sea Moss Skincare with MOSKN (DELILAH MOSES)
Dive into the world of natural skincare with Delilah Moses, the innovative CEO of MOSKN. In this episode of Being Curious with Counselling Reflections, we explore the incredible benefits of sea moss and how MOSKN is revolutionizing the beauty industry. Discover the science behind sea moss and learn how this powerful ingredient can nourish and rejuvenate your skin. Delilah shares her passion for creating sustainable and effective skincare products that prioritize both beauty and wellness. Tune in to hear about: The unique properties of sea moss and its skincare benefits The challenges and rewards of building a sustainable beauty brand The future of natural skincare and the importance of ethical practices Tips for incorporating sea moss into your daily skincare routine Whether you're a skincare enthusiast or simply curious about natural beauty, this episode offers valuable insights and inspiration. #SeaMossSkincare #NaturalBeauty #SustainableBeauty #SkincareTips #MOSKN #BeingCurious #CounsellingReflections

S2 Ep 5S2 EP5: Unleash Your Potential: A Transformative Conversation with Tanya Brooks Carty
Are you ready to take control of your life and unlock your full potential? Join us on this episode of Being Curious with Counselling Reflections as we delve into a powerful conversation with international speaker, author, and coach, Tanya Brooks Carty. Tanya shares her wisdom on personal transformation and offers practical advice on how to overcome obstacles and achieve your goals. Discover how to: Identify and break free from limiting beliefs: Learn to recognize negative thought patterns and replace them with empowering affirmations. Cultivate a growth mindset: Embrace challenges as opportunities for learning and development. Build resilience: Develop the mental and emotional strength to bounce back from setbacks. Create a life you love: Set clear intentions, take action, and celebrate your successes. If you're ready to embark on a journey of self-discovery and personal growth, this episode is for you. Tune in and be inspired to live your best life.

S2 Ep 4S2 EP4: Healing Through Curiosity: A Conversation with Simon Hudson
Being Curious with Counselling Reflections welcomes author and healer Simon Hudson in today's episode. Join host [Cornetta Williams Walker] as they delve into Hudson's inspiring journey, exploring how his experiences in the UK's Black church shaped his worldview and fueled his passion for curiosity. Discover how Hudson's curiosity served as a beacon of light during a time of racial prejudice and social injustice. Learn about his groundbreaking books, History Through the Black Experience Vol. 1 and Vol. 2, which invite readers to question narratives and become critical thinkers. Hudson's insights offer a powerful message about the healing power of curiosity and the importance of challenging societal norms. Tune in to this thought-provoking episode to be inspired and empowered to embrace your own curiosity and seek truth.

S2 Ep 3S2:Ep3:Lighting Up Lives: Matty Morris on Community Empowerment
Revisit the inspiring story of Matty Morris, the energetic force behind positive change in his community. Join us for a captivating conversation as Matty shares his journey, his passion for empowering young people, and his invaluable insights on making a difference. Discover how Matty's infectious enthusiasm and ability to connect with people from all walks of life have fueled his successful community initiatives. Learn practical tips on taking action, building supportive networks, and transforming lives through meaningful engagement. Whether you're a young person seeking inspiration or a community leader looking for guidance, This episode offers invaluable lessons on the power of individual action and the importance of creating a brighter future together. #communityempowerment#positivechange#MattyMorris#inspiration#motivation#mentalhealth#counseling#podcast#humanitarian#changemaker#youthempowerment #communityimpact