Pat Byrne (The Cost of Sleep Deprivation, Wearable Efficacy and Optimising Performance) - Episode 762
Behind The Shield · James Geering
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Show Notes
Pat Byrne is a leader in sleep and fatigue management and the author of Inconvenient Sleep. We discuss his early work in Occupational Health and Safety, the tragedy that led him into sleep research, working with NHL athletes, the pros and cons of wearables, first responder sleep deprivation, AI in medicine and so much more.
Pat has changed the way professional sports teams and 24/7 workplaces manage their sleep and fatigue to optimize performance and mitigate risk. Pat's fatigue management systems, using state of the art knowledge and technology, have proven to be successful. Clients have included the US Department of Defense, Harvard Medical School, major mining and transportation companies and leading sports teams in the National Hockey League, National Football League, National Basketball Association, Major League Soccer, Major League Baseball, Australian Football League, national soccer programs, and National Olympic Committees.
With a wealth of knowledge and over 30 years of experience in risk management, performance optimization and health and safety, Pat is the expert to connect with whether you are seeking information on improving worker safety or are interested in boosting athletic performance.